Saturday, 9 July 2011

Benefits of Yoga

Yoga , an  ancient  but  perfect  science , deals  with  the  evolution  of  humanity . This  evolution  includes  all  aspects  of  one's  being , from  bodily  health  to  self-realisation . Youa  means  union- the  union  of  body  with  consciousness  and  consciousness  with  the  soul .
                                         B.K.S.Iyengar

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